Working at The Center for Psychotherapy, Spirituality and Creativity, under the supervision of John Dyckman, PhD. License # 5037.

IFS Therapy for Life Transitions

​Are you navigating a significant life transition—such as a career change, a new stage of family life, or an unexpected loss—that's bringing up feelings of anxiety or inner conflict?

I provide specialized, affirming therapy using the Certified Internal Family Systems (IFS) model. IFS is a powerful, gentle, and highly effective way to gain clarity, heal old wounds that get triggered during change, and access your inherent wisdom.

Whether you're an immigrant adjusting to a new culture, a parent facing a shifting family structure, or exploring your gender identity, let's work together to make this next chapter your most authentic and resilient one yet.

 

I offer a highly personalized, client-centered approach, blending rigorous academic training with diverse life experience to support your journey toward lasting change. I utilize evidence-based and sought-after modalities to address the root causes of distress, not just the symptoms.

​Specialized Training & Certifications

​My qualifications reflect a commitment to advanced, focused therapeutic techniques:

  • ​Certified Internal Family Systems (IFS) Therapist: I specialize in the IFS model, a powerfully non-pathologizing, evidence-based approach that helps you heal childhood trauma and resolve inner conflict by accessing your innate wisdom and self-compassion.
  • ​Certificate in Therapy of Sexuality: I am trained to offer an informed, affirming, and non-judgmental space to explore and address issues related to intimacy, desire, sexual identity, and function for individuals and couples.
  • ​M.A. Counseling Psychology
  • ​M.A. Humanities
  • ​B.A. U.C. Berkeley
  • ​Certificate in Coaching (UC Davis)
  • ​Currently studying for a Ph.D. in Psychology (ensuring my practice remains grounded in cutting-edge research)

Areas of Clinical Focus

​I have extensive experience working with adults, adolescents, and couples on the following commonly sought-after challenges:

Anxiety & Stress

Mastering emotional regulation and building resilience to manage high-stress environments.

Couples Counseling

Deepening emotional connection, improving communication, and navigating conflict.

Trauma & Inner Conflict

Healing the impact of childhood trauma and relational wounds using IFS Therapy.

Anger Management

Moving beyond reactive patterns to understand the underlying hurt and needs driving anger issues.

Gender & Sexual Identity

Affirming support for those exploring the Gender Spectrum and issues of sexuality.

Neurodiversity

Creating customized strategies for individuals who identify as Neurodivergent (e.g., Autism, ADHD).

Faith & Spirituality

Providing a sensitive space for individuals navigating Ecumenical Faith questions and existential concerns.

Depth of Lived Experience

​My perspective is informed by a rich tapestry of personal experience, which deepens my empathy and understanding of complex human challenges:

  • ​Global Perspective: Extended living in Europe and the Middle East as both a child and an adult, giving me a nuanced understanding of cultural differences and adjustment.
  • ​Immigration Experience: Navigating life as an immigrant in America, offering deep insight into themes of belonging, identity, and acculturation.
  • ​Family Life: The relational dynamics of a long-term marriage and parenting a large family.
  • ​Creative Background: Experience in theater production, which fosters creativity, a comfort with emotion, and an appreciation for narrative.

 

Fees:

Individual $75 for 60 minutes

Couples $100 for 60 minutes

Sliding scale spots open for those in financial need and furloughed or recently fired federal workers

Email: alexandra@alexandramcgee.org